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Sky Lantern

Transform your life ~ shine your light

Transform your life ~ shine your lightTransform your life ~ shine your lightTransform your life ~ shine your light

group Hypnotherapy events

A group hypnosis for releasing fatigue

 Do you ever feel drained, weary, or stretched too thin?


 Are you craving a space to pause… to rest… and to gently gather your energy back to you? 


 In the busyness of life, and especially during times of emotional or physical strain, it’s easy to feel depleted. Your energy becomes scattered… your inner rhythm disrupted… and you may even forget what it feels like to feel rested, alive, and fully yourself.


 But just like nature, your body and spirit know how to renew when given the space, the permission, and the support to do so.


 If you're ready to soften fatigue, replenish your energy, and reconnect with your vitality from the inside out… this session is for you. 


Introducing this month's Transformative Group Hypnosis Session:

“The Meadow of Vitality - A Guided Hypnosis for Releasing Fatigue”


🗓 Date: Saturday, August 30th

⏰ Time: 5-7 PM at Solaris Conference Hall, 80 Railway Street, Cottesloe

🎟 Tickets/Exchange: AUD 45 per person or 2 for AUD 80


Guided by professional hypnotherapist and sound bath facilitator, April Kinney, this session blends the power of hypnosis and sound healing to help you reconnect with your natural ability to rest and restore your energy.  


Why Attend?

 

This deeply restful session is designed to support those experiencing:

 ✨ Emotional and physical fatigue

 ✨ Burnout, overstimulation, or exhaustion

      ✨A need to restore energy gently,

 ✨Nervous system balance and inner calm


What to Expect

 

During this Group Hypnosis Session, you will embark on a journey to access a trance state of deep relaxation. Here's what you can look forward to:


🌿 Guided Hypnosis:  You will be gently guided into a peaceful trance state, where you will meet four wise animal guides who will help you find a soft energy and vitality.
✨ Therapeutic Imagery & Symbolic Gifts:  Each part of the journey includes a symbolic gift and message, tools you can carry with you.
☕ Reflection & Connection:  After the session, enjoy a warm tea, a healthy treat, and the opportunity to journal your insights or connect with like-minded others in a quiet, nurturing space.


 You will leave feeling grounded, present, and connected with new energy within. 


 Limited Spots Available!

 Reserve your place today and give yourself the gift of comfort.

Book in Here

Frequently Asked Questions

Please reach us at aprilkinney914@gmail.com if you cannot find an answer to your question.

In a group setting, Hypnotic Sound Meditation offers a therapeutic journey of personal exploration and transformation. 


This unique experience harnesses the combined power of group hypnotherapy and sound healing to facilitate deep relaxation, inner exploration, and transformation. Guided by the soothing voice of a professional hypnotherapist, participants are gently led into a trance state, where they can access their subconscious minds with ease. This session is enhanced by Tibetan and crystal singing bowls, gongs, and chimes, deepening the therapeutic benefits of group hypnotherapy. 


Through shared intention and mutual support, each participant experiences a profound sense of relaxation and empowerment, paving the way for positive transformation and overall well-being. 


During a Hypnotic Sound Meditation session, you can anticipate the following:


1. Pre-Talk. The hypnotherapist will offer a brief overview of the session's process, allowing you to ask questions and feel prepared before beginning.


2. Induction and Deepening. Through guided imagery and verbal cues, you'll enter a state of deep relaxation, enhancing your receptivity to therapeutic suggestions. 


3. Therapeutic Suggestions. Tailored positive affirmations and/or suggestions will align with the session's theme, bolstering the post-session benefits of hypnosis.  


4. Awakening. You'll be gently guided out of hypnosis, leaving you feeling refreshed and rejuvenated. 


5. Discussion. The session concludes with a discussion about your experience, along with journaling prompts to further enhance your journey.


6. Community Connection. Following the formal session, there's an opportunity for community connection over tea and healthy snacks, fostering a supportive environment for sharing and reflection.


Overall, expect to feel deeply relaxed and peaceful during the session.


When attending a Hypnotic Sound Meditation session, it's best to wear comfortable clothing that allows you to relax fully. Since you'll be lying down or sitting for 40-60 minutes, choose attire that promotes ease of movement and helps you feel at ease. 


Yoga mats, bolsters, pillows, eye pillows, and blankets are provided. However, you may wish to bring your own items to enhance your comfort during the session.


Please bring a water bottle and avoid caffeine prior to the session.


Absolutely, beginners are warmly welcome!  


Each session is designed to be accessible and supportive for individuals at all experience levels. The guided nature of the session ensures that you are gently led through each step, making it easy to follow and benefit from the transformative journey, regardless of your prior experience with meditation or hypnotherapy. 


Yes, Hypnotic Sound Meditation is highly effective in managing and reducing stress and anxiety. The combination of group hypnotherapy and sound healing creates a powerful therapeutic environment that calms the mind, relaxes the body, and alleviates stress. Participants often report significant improvements in their anxiety levels, experiencing a profound sense of peace and relaxation during and after the sessions.


Here is what past participants have had to say:

Your Host ~ April Kinney

April's life is a fascinating tapestry woven across industries, continents, and cultures. A certified Trainer of NLP (neuro-linguistic programming), Hypnotherapy, Time Line Therapy®, and NLP Coaching, her magnetic presence and passion for personal growth inspire all who cross her path.


April has lived and worked in the far corners of the world. Chemical engineering paved her way, managing US Government contracts in war-torn Iraq and Afghanistan, before transitioning to strategic planning and risk management in the mining industry.


She is an advocate for health, fitness, and longevity. She has excelled in triathlons and global fitness events and holds the esteemed rank of Brown Belt in Shotokan Karate.


in 2020, April founded Sky Lantern where she combines her wisdom on corporate success, sports performance, relationships, parenting, and mindfulness, with the techniques of NLP and hypnosis. In intimate courses and workshops, she creates a nurturing space, providing you with her undivided attention and expertise. 


Immerse yourself in April's captivating presence, as her authentic voice resonates with your soul. Together, you discover your purpose, creating a life that radiates with purpose and joy.


Copyright © 2025 Sky Lantern - All Rights Reserved.

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